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A white spoon holding powdered ashwagandha.
Your Mind

Understanding Ashwagandha: An Ancient Medicinal Herb

Learn more about ashwagandha and its health benefits.

17 days agoBy Garden of Life
A family of four sat around a dining table eating a meal.
Your Body

Gut Talk: Eating the Right Foods to Feel Your Best

Explore foods and lifestyle choices that help maintain a healthy gut.

17 days agoBy Garden of Life
Your Health

Why You Should Care About Your Gut Health

Learn how to improve your gut health with microbiome supplements.

5 years agoBy Garden of Life
An image of a women's stomach against a green background.
Your Body

How to Maintain a Healthy Microbiome

Learn how to keep your microbiome healthy with diet and supplements.

17 days agoBy Garden of Life
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